THE BASEBENCH PRO
$389.00 AUD Compare to BaseBench or 4 installments of $97.25 AUD with
Our hybrid lower body bench to get a strong and powerful lower body. Perform hip thrusts to hit your glutes, split-squats for your quads and get strong hamstrings with Nordic curls. Our large foam pads make hip thrusts and Nordic curls seriously comfortable so you can focus on the exercise, not the discomfort in your ankles or back. Height adjustable lower pad to lock your feet during Nordic curls or core workouts (sit-ups and dragon flags). Band anchors on the base allowing you to overload any exercise. Co-designed by Georges St-Pierre.
- Height-adjustable pad for Nordic curls and dragon flags
- Cushioned supports for split squats and hip thrusts
- Built-in band anchor to add resistance
Assembly time: setup in approx. 3 minutes
Floorspace: 120cm x 48cm (about the area of a yoga mat)
Storage: packed away as is – does not fold
Top pad height: 48cm
Bottom pad height: 7.5cm – 23cm (2.5cm increments)
*Bands not included
- Max loading capacity: 150kg
- Foam pad diameter: 10cm
- Material: powder coated steel + PU leather
- Product weight: 15kg
We offer free shipping to NSW, VIC, QLD, ACT, SA, WA and NT. Please note: we do not ship to Tasmania or PO boxes.
You can return the item within 100-days of receiving your order for a refund less the cost of return shipping.
It rarely happens, but if there’s anything wrong with the functional elements of the equipment, we’ll fix it for free. Read about our Warranty and Return Policy here.
Build serious
lower body strength.
With comfort.
WATCH VIDEO
Our design
COMFORT BUILT IN EVERY REP
Large foam supports cushion your back and ankles during Nordic curls, split squats and hip thrusts.
Build serious
lower body strength.
With comfort.
WATCH VIDEO
BUILD SPEED AND POWER
Build an athletic lower body. Perform explosive exercises and develop single-leg stability.
GET A STRONG CORE
From sit-ups to flags, beginner to advanced core exercises that target all the muscles in your midsection.
HIT YOUR POSTERIOR CHAIN
Develop strong glutes and hammies with hip thrusts, Nordic curls and hip hinges.
OVERLOAD ANY EXERCISE
Make your hip thrusts and hip hinges more challenging by attaching bands to the base for additional resistance.
PRODUCT FEATURES
HEIGHTS ADJUSTABLE
Lower pad adjusts from 7.5cm – 23cm
BUILT FOR COMFORT
No edges on your ankle or back
BAND FRIENDLY
Supports up to 150kg resistance
GET 3-MONTHS ACCESS TO BASEBLOCKS+ WITH YOUR ORDER
Workout with MMA legend Georges St-Pierre. Pick from three 6-week programs to unlock your inner athlete.
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REVIEWS
THE BASEBENCH PRO
THE BASEBENCH
Dual foam pads to make hip thrusts, Nordic curls and split squats more comfortable (step-ups not able to be performed). More height adjustments at the lower pad to make the foot position more secure during Nordic curls. Band friendly and suitable for all levels.
Perform all the exercises of the BaseBench Pro plus step-ups. A single, flat, height-adjustable bench for hip thrusts, Nordic curls, split-squats and step-ups. Band friendly to overload any exercise and suitable for all training levels.
THE BASEBENCH PRO